Use specialised equipment at our gym or an organised session at your local gym, with friendly assistance and advice. Your program will always be monitored and modified by an Accredited Exercise Physiologist (AEP). Our programs are designed to assist you in overcoming barriers and prevent injury from occurring.

Limited spots are available each session to ensure that you get the best advice and due care necessary to achieve your goals.

Bookings are essential and availability is limited so call today to book your time and change your life!

We offer 30 minute focused gym sessions for $80

If you are interested in attending please ask for more information and booking times.